ONE SESSION
Identify Disturbing Thoughts
Explore deeper into your concerns
Plan short-term Goals
5 SESSIONS
Gather Actionable Insights
reflect on the impact of responses and insights on short term goals
10 SESSIONS
develop problem solving skills
build resilience, agility and self-worth
reclaim and redefine your new ME
C-093, Sobha Magnolia, New Gurappana Palya, Bannerghatta Road,
Bangalore -560076, India
connect@prabuddhaa.com
+91 81233 - 38387
Prabuddhaa Integrated Wellbeing Academy offers counseling services aimed at supporting personal development and well-being. These services are not a replacement for professional medical advice or treatment. While confidentiality is upheld, outcomes cannot be guaranteed, and participation is voluntary.