Welcome to Inspired Teen Guidance Services
- Well-being strategies
- Life-Skills development
- Resilience training
- Conscious parenting
Founder-Jyothirgamayee Foundation
Prabuddhaa Integrated Wellbeing Academy
- Overcome Academic and Social Pressures: Develop strategies to excel in your studies and thrive socially.
- Strengthen Communication and Relationships: Build stronger, more meaningful connections with those you care about.
- Enhance Mental Health and Emotional Well-being: Find support and tools to manage stress, anxiety, and other mental health challenges.
- Boost Life-Skills and Self-Esteem: Gain confidence and practical skills to navigate life’s obstacles with ease.
- Foster a Balanced Family Environment: Create a harmonious home where every family member feels valued and supported.
Namaste and Welcome to InspiredTeen Guidance Services, where your journey to holistic health and empowerment begins. I am thrilled to invite you into a space dedicated to providing unwavering support, guidance, and mentorship for Adolescents (Teens) and their families.
With over 30 years of experience as a Certified Adolescent Counselling Psychologist, Registered Healthcare Professional, and Health and Wellbeing Coach, my career has been a fulfilling voyage through Child and Adolescent Health, Education, and Personal Development. My extensive background has shaped me into the compassionate and dedicated professional I am today, committed to nurturing young minds and supporting their families.
At InspiredTeen, I aim to empower adolescents to navigate life’s challenges with confidence and resilience. I foster transformative journeys of self-discovery and growth through personalized coaching and evidence-based strategies. By offering compassionate listening and empathetic understanding, I help young individuals and their parents make informed, positive decisions that pave the way for a brighter future.
Our programs are designed to address a range of needs, including:
- Well-being strategies
- Life-Skills development
- Resilience training
- Conscious parenting
What sets my services apart is the integration of diverse therapeutic approaches—such as storytelling, Logotherapy, REBT, CBT, Gratitude and Mindfulness Practices, Compassion-Focused Therapy, and Neuro-Linguistic Programming—tailored to meet each client’s unique needs and aspirations.
I take great pride in my achievements, including being the first nurse to graduate from the Fellowship program at ISQUA (International Society for Quality) in India and receiving the Florence Nightingale State Award. As a Master Trainer for WHO-GFATM (HIV/AIDS) and Sukshema projects of the Government of Karnataka, I have shared my expertise on both national and international platforms as a Resource Person/Speaker.
Beyond my professional role, I have enjoyed a rewarding career as an RJ/Presenter at All India Radio and Doordarshan Kendra-Bangalore, and I am deeply passionate about social causes. My volunteer work with organizations like the Patient Safety Movement Foundation and the International Human Rights Commission reflects my commitment to creating a better society, particularly for adolescents and juveniles.
As you explore InspiredTeen Guidance Services, I invite you to discover the wealth of resources, insights, and inspiration available. Together, we can embark on a journey of well-being and empowerment, making a meaningful impact one compassionate act at a time.
Thank you for visiting. I look forward to supporting you on this transformative voyage.
Warm regards,
Antonia Pushparaj,
Certified Adolescent Counseling Psychologist |
Health and Wellbeing Coach |
Registered Healthcare Professional
Founder-Jyothirgamayee Foundation
Founder-Prabuddhaa Integrated Wellbeing Academy
Welcome to InspiredTeen Guidance Services! We understand that navigating the complexities of today’s world can be overwhelming, but you don’t have to face these challenges alone. We are here to offer you a supportive and nurturing environment where positive change and personal growth become attainable goals.
At InspiredTeen, we are passionate about guiding you through the ups and downs of adolescence and family life. Whether you’re grappling with academic pressures, managing the effects of social media, addressing mental health concerns, or seeking harmony within your family, our expert one-on-one and online counselling sessions are crafted to meet your unique needs.
Here’s how we can support you:
- Overcome Academic and Social Pressures: Develop strategies to excel in your studies and thrive socially.
- Strengthen Communication and Relationships: Build stronger, more meaningful connections with those you care about.
- Enhance Mental Health and Emotional Well-being: Find support and tools to manage stress, anxiety, and other mental health challenges.
- Boost Life-Skills and Self-Esteem: Gain confidence and practical skills to navigate life’s obstacles with ease.
- Foster a Balanced Family Environment: Create a harmonious home where every family member feels valued and supported.
We invite you to take the first step towards a brighter future. Contact us today to schedule a personalized session that will help you tackle these challenges head-on and make a lasting difference in your life. Explore our website to learn more about our services and how we can assist you on this transformative journey.
Let’s work together to empower and uplift you. We’re excited to be part of your journey and look forward to supporting you every step of the way.